Is it Low FODMAP? St. Pierre Brioche Loaf

Is it Low FODMAP? St. Pierre Brioche Loaf

This product hasthat is high FODMAP andthat may be high FODMAP.


Unbleached wheat flour, water, sugar, vegetable oils (palm, canola), egg, invert sugar, salt, natural and artificial flavorings, bakers yeast, mono- and diglycerides, skim milk, wheat gluten, dried yeast, calcium propionate (preservative), milk proteins, sodium stearoyl lactylate, beta-carotene color.


Contains: wheat, eggs and milk. May contain traces of almonds.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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