Is it Low FODMAP? Specially Selected Gourmet Soup Hearty Vegetable
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Water, tomatoes (tomatoes, tomato puree, salt), sugar, onion, carrots, zucchini, black beans, spinach, dehydrated potato, contains less than 2% of celery, modified corn starch, olive oil, spices, dehydrated green beans, sea salt, yeast extract, glucono delta-lactone, roasted garlic powder, onion powder.
Allergens
Allergen statement unknown – please review label carefully.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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