This product hasthat are high Histamine andthat may be high Histamine.
Sugar, unbleached wheat flour, chocolate liquor, vegetable shortening (palm and coconut fat, rapeseed and sunflower oil), cocoa butter, brown sugar, butterfat, oat flakes, whey, nonfat dry milk, dried whole milk, low fat cocoa powder (processed with alkali), unbleached wholemeal wheat flour, egg whites, almonds, dextrose, invert sugar, wheat starch, coconut, sodium bicarbonate, sodium acid pyrophosphate, ammonium bicarbonate, soy lecithin, glucose syrup, salt, lactose, mono- and diglycerides of fatty acids, natural flavor, hazelnuts, sunflower lecithin, dried whole egg, dried egg whites, milk protein, caramel, liquid egg yolk, dried egg yolks, rapeseed lecithin, cinnamon, dry cream, malt extract.
Contains: wheat, soy, milk, egg and tree nuts (hazelnuts, almonds, coconut). may contain other tree nuts (walnuts, cashew), sesame and peanuts.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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