Is it Low FODMAP? Sour Patch Kids Soft & Chewy Watermelon Candy

Is it Low FODMAP? Sour Patch Kids Soft & Chewy Watermelon Candy
Compliant

This product is likely Low FODMAP.

Ingredients

Sugar, invert sugar, corn syrup, modified corn starch, contains less than 2% of citric acid, tartaric acid, natural and artificial flavor, titanium dioxide (for color), red 40, yellow 5, blue 1.

Allergens

Contains artificial flavor

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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.

Outside the USA?

What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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