Is it Low Histamine? So Delicious Ice Cream Bars Cashew Double Chocolate Delight

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Non-dairy frozen dessert (cashewmilk [filtered water, cashews], sugar, organic coconut oil, cocoa [processed with alkali], pea protein, sea salt, locust bean gum, guar gum, natural flavor), chocolate coating (cane sugar, coconut oil, chocolate liquor, organic sunflower oil, cocoa [processed with alkali], cocoa butter).

Allergens

Contains: contains cashew and coconut. May contain other tree nuts. Produced in a facility that also processes wheat, peanuts and soy. We have a rigorous allergen testing program and apply strict quality control measures in an effort to prevent contamination by undeclared food allergens.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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