Is it Low Histamine? Tattooed Chef Riced Cauliflower Enchilada Bowl

Is it Low Histamine? Tattooed Chef Riced Cauliflower Enchilada Bowl
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Riced cauliflower, tomatoes (tomatoes, tomato juice, calcium chloride, citric acid), cheddar cheese (pasteurized milk, cheese cultures, salt eniymes}, black beans {water, black beans), salsa verde (tomatillos, jalapeno peppers, onions, salt less than 2% of cilantro, xanthan gum, citric acid}, corn, corn tortilla (ground whole gain corn treated with lime, water, propionic acid, cellulose gum, sodium hydroxide), green chilies (green chilies, water, salt citric acid}, onions, red peppers, yellow peppers, green peppers„ water, spices, olive oil, garlic, salt honey.

Allergens

Contains: milk.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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