Is it Low Histamine? So Delicious Dessert Oatmilk Chocolate Salted Caramel

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Oatmilk (filtered water, whole oat flour), organic cane sugar, organic tapioca syrup, organic coconut oil, cane sugar, cocoa (rainforest alliance certified, find out more at ra.org) (processed with alkali), pea protein, cocoa (rainforest alliance certified, find out more at ra.org), salt, natural flavor, chocolate liquor (rainforest alliance certified, find out more at ra.org), organic molasses, locust bean gum, organic cocoa butter (rainforest alliance certified, find out more at ra.org), sodium citrate, guar gum, caramel syrup, pectin.

Allergens

Contains: contains coconut. May contain other tree nuts. We have a rigorous allergen testing program and apply strict quality control measures in an effort to prevent contamination by undeclared food allergens.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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