Is it Low Histamine? So Delicious Dairy Free Wondermilk Cookies & Crème Dessert

Is it Low Histamine? So Delicious Dairy Free Wondermilk Cookies & Crème Dessert
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Filtered water, organic cane sugar, creme cookie (cane sugar, tapioca flour, rice flour, palm oil, cocoa [processed with alkali], organic tapioca syrup, cassava flour, cocoa, potato flour, salt, sunflower lecithin, natural flavor, baking soda, xanthan gum), organic coconut oil, organic tapioca syrup, organic sunflower oil, rice starch, pea protein, sea salt, guar gum, natural flavors, locust bean gum, vanilla extract.

Allergens

Contains coconut. may contain other tree nuts. we have a rigorous allergen testing program and apply strict quality control measures in an effort to prevent contamination by undeclared food allergens.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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