Is it Low Histamine? Hot Pockets Snack - Big & Bold Chicken Bacon Ranch
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, cooked grilled white meat chicken strips (white meat chicken, water, isolated soy protein, modified rice starch, chicken flavor [dehydrated chicken broth, chicken powder, natural flavor], sodium phosphate, salt), cream cheese (cultured milk and cream, salt, carob bean gum), reduced fat mozzarella cheese (pasteurized part skim milk, nonfat milk, modified food starch (ingredients not in regular mozzarella cheese), cultures, salt, vitamin a palmitate, enzymes, margarine (palm oil, water, soybean oil, sugar, mono & diglycerides, soybean lecithin, potassium sorbate and citric acid [preservatives], annatto and turmeric color, vitamin a palmitate added), bacon (cured with water, salt, 2% or less of sugar, sodium erythorbate, sodium nitrite, potassium salt, dextrose, smoke flavoring, sodium phosphates, potassium lactate, sodium diacetate, flavoring), 2% or less of pork belly (pork, salt, water, sugar, natural smoke flavor, seasoning [cultured celery powder, sea salt], natural flavoring), sugar, palm oil, modified food starch, vegetable oil (soybean oil and/or canola oil), creamer (sunflower oil, corn syrup solids, sodium caseinate, mono and diglycerides, soy lecithin), buttermilk powder, salt, fractionated palm oil, whey, dough conditioner blend (calcium sulfate, salt, l-cysteine hydrochloride, garlic powder, enzymes), nonfat dry milk, bread crumbs (bleached wheat flour, dextrose, yeast, salt), natural flavor, yeast, dried garlic, corn syrup solids, potassium salt, lactic acid, species, autolyzed yeast extract, xanthan gum, dried onion, citric acid, soy flour, dried egg whites.
Allergens
Contains: egg, wheat, milk, soy.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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