Is it Low Histamine? Impossible Made From Plants Chicken Nuggets

Is it Low Histamine? Impossible Made From Plants Chicken Nuggets
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Water, wheat flour, soy protein concentrate, soybean oil, sunflower oil, 2% or less of: potato starch, methylcellulose, natural flavors, salt, cultured dextrose, wheat gluten, yeast extract, yellow corn flour, dextrose, food starch modified, sugar, garlic powder, onion powder, spices, leavening (cream of tartar, sodium bicarbonate), dried yeast, paprika extract (for color), mixed tocopherols (antioxidant). Vitamins & minerals: zinc gluconate, niacin (vitamin b3), calcium pantothenate (vitamin b5), thiamine hydrochloride (vitamin b1), pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), vitamin b12.

Allergens

Contains: soy, wheat.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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