Is it Low Histamine? Smucker Uncrustables Turkey And Colby Jack Roll Up
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Smoked turkey breast (turkey breast, water, vinegar, potato starch, citrus fiber, sea salt, potassium chloride, celery juice powder carrageenan, natural flavor), colby and monterey jack cheeses (pasteurized milk, cheese culture, salt, enzymes, annatto [for color]), whole wheat flour, enriched unbleached flour (wheat flour, malted barley flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, seasoned neufchatel cheese spread (pasteurized milk and cream, skim milk, cheese culture, salt, spice, onion powder, garlic powder, citric acid, guar gum, carob bean gum, xanthan gum), sugar, soybean oil, salt, baking soda, sodium aluminum phosphate, dough conditioner (distilled monoglycerides, enzymes with wheat starch and sodium chloride).
Allergens
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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