Is it Low Histamine? Bagel Bites Three Cheese
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Bagel halves (enriched flour [wheat flour, enzyme, ascorbic acid, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid] , water, salt, invert cane syrup, yeast, soybean oil) topping (cheese blend [(cheese [mozzarella cheese (cultured milk, salt, enzymes), modified food starch, nonfat milk, whey protein concentrate]), cheddar cheese (cultured milk, salt, enzymes, annatto color), monterey jack cheese (cultured milk, salt, enzymes)]) sauce (water, tomato paste, invert cane syrup, modified corn starch, salt, methylcellulose, citric acid, potassium chloride, ammonium chloride, spice, yeast extract, natural flavor, calcium lactate), invert cane syrup, water.
Allergens
Contains: wheat, milk.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.