Is it Low FODMAP? Slimfast Keto Whipped Peanut Butter Chocolate Meal Bars
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Mct & butter blend [mct oil blend (palm, coconut), peanut butter, cocoa butter, almond butter], inulin, soluble corn fiber, protein blend (whey protein isolate, milk protein isolate), unsweetened chocolate, tapioca syrup, erythritol, natural flavor, peanut flour, whey protein crisps [whey protein isolate and/or whey protein concentrate, tapioca starch or corn starch, cocoa (processed with alkali, may contain calcium carbonate, and sunflower lecithin], glycerin, sea salt, sunflower lecithin, steviol glycosides, natural vanilla extract, mixed tocopherols. Vitamins and minerals: magnesium phosphate, vitamin e acetate, ascorbic acid, niacinamide, biotin, ferric orthophosphate, zinc oxide, pantothenic acid, manganese sulfate, potassium iodide, vitamin a (retinyl palmitate, chromium chloride, pyridoxine hydrochloride, phytonadione (vitamin k1), sodium molybdate, cholecalciferol (vitamin d3), thiamin mononitrate, riboflavin, copper sulfate, sodium selenite, folic acid, cyanocobalamin (vitamin b12).
Allergens
Contains milk, peanuts, coconut, and almonds. Made on equipment shared with peanuts, tree nuts, kosher fish gelatin, soy, dairy.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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