Is it Low FODMAP? Snack Factory Pretzel Crisps Pretzel Crackers Thin Crunchy Deli Style Garlic Parmesan
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cane sugar, soybean oil, salt, whey, tapioca malt syrup (tapioca syrup, malt extract), parmesan cheese (part-skim milk, cultures, salt, enzymes), reduced lactose whey, natural flavor, garlic powder, onion powder, dried parsley, torula yeast, canola oil, soda. Contains: wheat, milk.
Allergens
Contains: do not purchase if package is open or torn
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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