Is it Paleo? Simply Nature Vanilla Chip Chewy Granola Bars

Is it Paleo? Simply Nature Vanilla Chip Chewy Granola Bars
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Organic whole rolled oats, organic tapioca syrup, organic cane sugar, organic brown rice flour, organic agave nectar, organic vanilla chips (organic cane sugar, organic cocoa butter, organic milk powder, soy lecithin, organic vanilla extract), organic honey, organic sunflower oil, organic dried unsweetened coconut, organic natural flavor, calcium carbonate, salt, organic soy lecithin.

Allergens

Contains: soy, coconut, milk. May contain wheat, peanuts, other tree nuts.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.