Is it Paleo? Simply Nature Thin-sliced Graintastic Bread

Is it Paleo? Simply Nature Thin-sliced Graintastic Bread
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Organic whole wheat flour, organic cracked whole wheat, water, organic sugar, organic 21 whole grains and seeds blend (organic molasses, organic flax seeds, organic whole rye kernels, organic sunflower seeds, organic barley flakes, organic millet and 2% or less of each of the following: organic chia seeds, organic quinoa, organic amaranth, organic pumpkin seeds, organic oat flakes organic buckwheat groats, organic kamut flakes, organic brown teff seeds, organic sesame seeds, organic malted wheat flakes, organic triticale flakes, organic whole grain spelt flakes, organic yellow corn flakes, organic poppy seeds, sea salt, organic bulgur wheat, organic white sorghum seeds, organic cultured wheat starch), organic wheat gluten, organic oat fiber, yeast, organic vinegar, organic cultured wheat flour.

Allergens

Contains: wheat, sesame seeds.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.