This product hasthat may not be Pregnancy Friendly.
Organic whole wheat flour, organic cracked whole wheat, water, organic sugar, organic 21 whole grains and seeds blend (organic molasses, organic flax seeds, organic whole rye kernels, organic sunflower seeds, organic barley flakes, organic millet and 2% or less of each of the following: organic chia seeds, organic quinoa, organic amaranth, organic pumpkin seeds, organic oat flakes organic buckwheat groats, organic kamut flakes, organic brown teff seeds, organic sesame seeds, organic malted wheat flakes, organic triticale flakes, organic whole grain spelt flakes, organic yellow corn flakes, organic poppy seeds, sea salt, organic bulgur wheat, organic white sorghum seeds, organic cultured wheat starch), organic wheat gluten, organic oat fiber, yeast, organic vinegar, organic cultured wheat flour.
Contains: wheat, sesame seeds.