Is it Paleo? Simply Nature Thin-sliced Seedtastic Bread

Is it Paleo? Simply Nature Thin-sliced Seedtastic Bread
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Organic whole wheat flour, organic cracked wheat, water, organic wheat flour, organic whole grain and seed blend (organic flax seeds, organic sunflower seeds, organic sesame seeds, organic black sesame seeds, organic oat flakes), organic sugar, organic wheat gluten, organic molasses, organic oat fiber, yeast, sea salt, organic cultured wheat flour, organic vinegar.

Allergens

Contains: wheat, sesame seeds.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.