Is it Low FODMAP? Simply Nature Organic Beef Broth
This product hasthat may be high FODMAP.
Ingredients
Organic beef stock, contains less than 2% of sea salt, organic beef flavor, organic yeast extract, organic cane sugar, organic caramel color, organic potato flour, organic high oleic sunflower oil*, soy sauce (water, organic soybeans, organic wheat, salt, organic alcohol). *adds a trivial amount of fat.
Allergens
Contains: soy, wheat.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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