Is it Low FODMAP? Bon Italia Spaghetti & Meatballs In Tomato Sauce
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Tomato puree (water, tomato paste), meatballs (beef and pork, water, breadcrumbs [enriched wheat flour {wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid}, dextrose, salt, yeast, soybean oil], textured soy protein [soy flour, caramel color], soy protein concentrate, salt, soy protein isolate, caramel color, spice extract), enriched spaghetti (semolina wheat flour, glycerol monostearate, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), high fructose corn syrup, contains less than 2%: salt, dehydrated onion, potassium chloride, natural flavor, food starch-modified, citric acid, enzyme modified cheddar cheese (cheddar cheese [pasteurized milk, cheese cultures, salt, enzymes], water, salt, disodium phosphate, sodium citrate, nonfat dry milk, natural flavor), spice, spice extract.
Allergens
Contains: milk, soy, wheat.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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