Is it Low FODMAP? Bon Italia Mini Beef Ravioli In Tomato & Meat Sauce
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Tomato puree (water, tomato paste), water, enriched wheat flour (wheat flour, malted barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), beef, breadcrumbs (enriched wheat flour [wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], dextrose, salt, yeast, soybean oil), contains less than 2%: high fructose corn syrup, salt, textured soy protein (soy flour, caramel color), food starch - modified, dehydrated onion, potassium chloride, natural flavor, garlic powder, carrots, caramel color, enzyme modified romano cheese (romano cheese [pasteurized cow's milk, cheese cultures, salt, enzymes], water, salt, disodium phosphate), citric acid, sugar, spice extracts.
Allergens
Contains: wheat, soy, milk.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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