Is it Low Histamine? Simply Nature Coconut Cacao Super Foods Granola
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Whole grain blend (gluten free oats, amaranth, millet), cane sugar, chocolate chip (cane sugar, unsweetened chocolate, cocoa butter), honey, brown rice, coconut oil, cornmeal, almonds, coconut, cocoa powder, natural flavors, brown rice syrup, cacao nibs, soluble corn fiber, sesame seeds, sea salt, corn starch, rice bran extract, sunflower oil.
Allergens
Contains: almonds & coconut. may contain nut shell fragments. may contain brazil nuts, cashews, hazelnuts, pecans, walnuts & soy.
Check if products like Simply Nature Coconut Cacao Super Foods Granola are Low Histamine with Fig instantly
Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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