Is it Low Histamine? Made Good Chocolate Chip Pouches, Mixed Berry Pouches Granola Minis
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Mixed berry granola minis: pure gluten free oats*, cane sugar*, sunflower oil*, raisins*, invert cane syrup*, agave syrup*, dried apple pieces*, sweetened dried cranberries* (apple juice concentrate*, cranberries*, sunflower oil*), brown rice crisps*, inulin*, freeze-dried raspberries*, tapioca starch*, vegetable extracts (spinach, broccoli, carrots, tomatoes, beets, shiitake mushrooms), natural flavor*, brown rice syrup*, salt. *organic. Chocolate chips granola minis: pure gluten free oats*, chocolate chips* (cane sugar*, unsweetened chocolate*, cocoa butter*), cane sugar*, sunflower oil*, invert cane syrup*, agave syrup*, brown rice crisps*, dried apple pieces*, inulin*, tapioca starch*, natural flavor*, vegetable extracts (spinach, broccoli, carrots, tomatoes, beets, shiitake mushrooms), brown rice syrup*, salt. *organic.
Allergens
Made in a dedicated peanut and tree nut free facility. dedicated facility free from the following common allergens: peanut, tree nuts, dairy, egg, wheat & gluten, soy, sesame, fish & shellfish.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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