Is it Low Histamine? Simple Truth Vegan White Cheddar Rice Crackers
This product hasthat may be high Histamine.
Ingredients
Brown rice flour, potato starch, seasoning (tapioca maltodextrin, sea salt, natural flavors, lactic acid, malic acid, onion powder), safflower oil, whole grain sorghum flour, quinoa, sesame seeds, flax seeds, millet, amaranth, rice bran.
Allergens
Contains sesame.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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