Is it Low Histamine? Simple Truth Plant-based Queso Style Dip

Is it Low Histamine? Simple Truth Plant-based Queso Style Dip
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Prepared butter beans and oats (water, butter beans, oats), coconut oil, jalapenos, sea salt, gum arabic, nutritional yeast, natural flavor, cultured dextrose, konjac root powder, sunflower lecithin, psyllium husk powder, yeast extract, annatto and caramel (for color), cayenne, mixed tocopherols.

Allergens

Does not contain obligatory allergens.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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