Is it Paleo? Simple Truth Vegan White Cheddar Rice Crackers

Is it Paleo? Simple Truth Vegan White Cheddar Rice Crackers
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Other ingredients: brown rice flour, potato starch, seasoning (tapioca maltodextrin, sea salt, natural flavors, lactic acid, malic acid, onion powder), safflower oil, whole grain sorghum flour, quinoa, sesame seeds, flax seeds, millet, amaranth, rice bran.

Allergens

Contains sesame seeds and their derivates,corn and its derivates.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.