Is it Low Histamine? Simple Truth Organic Sprouted Seeded Thin Sliced Bread
This product hasthat may be high histamine.
Ingredients
Organic sprouted whole wheat, organic sprouted whole wheat flour, water, organic cane sugar, organic whole grain and seed mix (organic sunflower seeds, organic ground flax, organic sesame seeds, organic black sesame seeds, organic pumpkin seeds, organic whole flax seeds, organic millet, organic rolled oats, organic rolled spelt, organic rolled barley, organic rolled rye, organic rolled whole wheat, organic quinoa, organic triticale flour, organic yellow corn flour, organic khorasan flour, organic amaranth flour, organic buckwheat flour, organic sorghum flour, organic poppyseed, organic red fife flour, organic brown rice flour, organic purple corn flour), organic vital wheat gluten, cultured wheat flour, organic oat fiber, yeast, wheat fiber, sea salt, organic molasses.
Allergens
Contains wheat and their derivatives.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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