Is it Low Histamine? Simple Mills Soft-baked Chocolate Chip Cookies

Is it Low Histamine? Simple Mills Soft-baked Chocolate Chip Cookies

This product hasthat are high histamine andthat may be high histamine.


Almon flour, honey, arrowroot, tapioca starch, chocolate chips (unsweetened chocolate, organic cane sugar, cocoa butter), organic coconut oil, organic coconut sugar, organic palm shortening (sustainably sourced), eggs, flax meal, sea salt, baking soda, organic apple cider vinegar, vanilla extract, rosemary extract (for freshness).


Contains: almonds, coconuts, eggs.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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