Is it Low Histamine? Simple Mills Honey Cinnamon Seed & Nut Flour Sweet Thins
This product hasthat may be high Histamine.
Ingredients
Seed & nut flour blend (watermelon, cashew, sunflower, flax), tapioca starch, arrowroot, organic coconut sugar, organic coconut oil, honey, organic honey extract, organic cinnamon, baking soda, rosemary extract (for freshness), sea salt, cream of tartar, vanilla extract
Allergens
Contains: cashews, coconuts made on a line that also processes tree nuts, peanuts, milk, wheat, sesame, eggs, & soy.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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