Is it Low Histamine? Quinn Snacks Classic Sea Salt Pretzels

Is it Low Histamine? Quinn Snacks Classic Sea Salt Pretzels
Compliant

This product hasthat may be high histamine.

Ingredients

Whole grain sorghum flour, brown rice flour, potato starch, tapioca starch, cassava flour, high oleic sunflower oil, organic invert sugar, salt, apple cider vinegar (diluted with water to 5% acidity), xanthan gum, sunflower lecithin, baking soda, mixed tocopherols (to retain freshness).

Allergens

Manufacturer likely did not include an allergen statement; however, please double-check the product packaging.

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Outside the USA?

What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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