Is it Low FODMAP? Simple Mills Honey Cinnamon Seed & Nut Flour Sweet Thins
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Seed & nut flour blend (watermelon, cashew, sunflower, flax), tapioca starch, arrowroot, organic coconut sugar, organic coconut oil, honey, organic honey extract, organic cinnamon, baking soda, rosemary extract (for freshness), sea salt, cream of tartar, vanilla extract
Allergens
Contains: cashews, coconuts made on a line that also processes tree nuts, peanuts, milk, wheat, sesame, eggs, & soy.
Check if products like Simple Mills Honey Cinnamon Seed & Nut Flour Sweet Thins are Low FODMAP with Fig instantly
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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