Is it Low FODMAP? Simple Mills Crunchy Double Chocolate Cookies
This product hasthat may be high FODMAP.
Ingredients
Nut & seed flour blend (almonds, flaxseeds), chocolate chips (cane sugar, unsweetened chocolate, cocoa butter), tapioca starch, organic coconut sugar, organic palm shortening*, arrowroot, dutch cocoa powder, baking soda, sea salt, cream of tartar, vanilla extract, rosemary extract (for freshness) *sustainably sourced
Allergens
Contains: almonds, coconuts made on a line that also processes tree nuts, soy and wheat.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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