Is it Low Histamine? Silk Cashew Unsweetened

Is it Low Histamine? Silk Cashew Unsweetened
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Cashewmilk (filtered water, cashews), contains 2% or less of: almonds, vitamin and mineral blend (calcium carbonate, vitamin e acetate, vitamin a palmitate, vitamin d2), salt, locust bean gum, natural flavor, gellan gum, ascorbic acid (vitamin c to protect freshness).

Allergens

Contains cashew and almond. may contain other tree nuts.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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