Is it Low Histamine? Silk Dairy-free Strawberry Yogurt Alternative

Is it Low Histamine? Silk Dairy-free Strawberry Yogurt Alternative
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Soymilk (water, soybeans), cane sugar, strawberries, corn starch, strawberry juice concentrate, tricalcium phosphate, pectin, natural flavor, citric acid, dipotassium phosphate, fruit and vegetable juice (for color), sea salt, live and active cultures, mixed tocopherols and vitamin c ester (to protect freshness), vitamin d2. Live and active cultures include: s. Thermophilus, l. Bulgaricus, l. Acidophilus, bifidobacterium spp.

Allergens

Contains: contains soy.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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