This product hasthat are high Histamine andthat may be high Histamine.
Dried potatoes, canola oil and/or corn oil and or sunflower oil, corn meal, seasoning (salt, cheddar cheese [milk, salt, cultures, enzymes], buttermilk, whey, onion powder, natural flavors, sour cream [cream, nonfat milk, cultures], butter, cultured nonfat milk, yeast extract, lactic acid, extract of paprika, citric acid), vegetable powders (tomato, carrot, beet), corn maltodextrin, oat fiber, monoglycerides.
Contains: milk.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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