Is it Low FODMAP? Sensible Portions Garden Veggie Chips Cheddar Cheese
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Dried potatoes, canola oil and/or corn oil and or sunflower oil, corn meal, seasoning (salt, cheddar cheese [milk, salt, cultures, enzymes], buttermilk, whey, onion powder, natural flavors, sour cream [cream, nonfat milk, cultures], butter, cultured nonfat milk, yeast extract, lactic acid, extract of paprika, citric acid), vegetable powders (tomato, carrot, beet), corn maltodextrin, oat fiber, monoglycerides.
Allergens
Contains: milk.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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