Is it Low FODMAP? Seattle Sourdough Baking Company Bread Sliced Round Waterfront Sourdough

Is it Low FODMAP? Seattle Sourdough Baking Company Bread Sliced Round Waterfront Sourdough
Compliant

This product hasthat is high FODMAP andthat may be high FODMAP.

Ingredients

Enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), water, contains 2% or less of each of the following: vital wheat gluten, salt, yeast, distilled vinegar, vegetable oil (canola and/or soy), corn meal, dough conditioners (ascorbic acid), calcium sulfate, enzymes, potassium sorbate (mold inhibitor).

Allergens

Contains: wheat

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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