Is it Low FODMAP? Sara Lee Delightful Soft & Smooth Wheat
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Whole wheat flour, water, wheat gluten, modified wheat starch, maltitol, yeast, cellulose fiber, wheat bran, inulin (chickory root fiber), salt, preservatives [calcium propionate, sorbic acid], natural flavors, vegetable oil (soybean), datem, monoglycerides, soy lecithin, monocalcium phosphate, citric acid, grain vinegar, oat fiber, sesame seeds.
Allergens
Contains wheat soy sesame. Made in a bakery that may also use milk, tree nuts.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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