Is it Low Histamine? Schar Gluten Free Twin Bar, Chocolate Covered Crispy Wafer
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Milk chocolate (sugar, cocoa butter*, whole milk powder, cocoa mass*, soy lecithin, natural vanilla flavor), palm fat, sugar, rice flour, potato starch, teff flour, soy flour, low fat cocoa powder*, soy lecithin, coconut oil, egg yolk, salt, baking soda. *rainforest alliance certified cocoa.
Allergens
Contains: milk, soy, tree nuts (coconut), eggs. may contain: tree nuts (hazelnuts, almonds, sheanut).
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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