Is it Low Histamine? Schär Gluten-free Artisan Baker 10 Grains & Seeds Bread
This product hasthat is high Histamine andthat may be high Histamine.
Ingredients
Water, sourdough (rice flour, water), rice starch, corn starch, modified cellulose, caramelized sugar syrup, psyllium seed husk, sunflower oil, pea protein, quinoa seeds, pumpkin seeds, flax seeds, sunflower seeds, millet flour, yeast, caramelized sugar, quinoa flour, buckwheat flour, amaranth flour, salt, guar gum, corn flour, rice syrup, chia seeds.
Allergens
May contain: sesame.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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