Is it Low FODMAP? Sb's Soy - Garlic & Red Pepper Beef Marinade
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Gluten free water, organic tamari sauce (water, organic whole soybeans, salt), distilled vinegar, seasoning blend (salt, granulated garlic, crushed red pepper, granulated onion, spices, whole yellow mustard seeds, natural flavors [corn syrup solids, lime juice, lime oil], paprika), cane sugar, apple juice concentrate, salt, spices, contains less than 0.5%: ground ginger (ginger, water, phosphoric acid, xanthan gum), onion, grapefruit peel, tangerine peel, citric acid, yeast extract, xanthan gum, guar gum, corn syrup, tamarind, natural flavors (contains torula yeast), glucose.
Allergens
Contains soy allergen (soybeans)
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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