Is it Low FODMAP? Sb's Citrus & Onion Chicken Marinade
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Gluten-free water, seasoning blend [brown sugar, salt, granulated onion, natural flavors (corn syrup solids, lime juice, lime oil), spices, granulated garlic, whole yellow mustard seeds], distilled vinegar, organic tamari sauce (water, organic whole soybeans, salt), cane sugar, apple juice concentrate, spices, contains less than 0.5% of: molasses, ground ginger (ginger, water, phosphoric acid, xanthan gum), orange peel, xanthan gum, guar gum, malic acid.
Allergens
Contains soy allergen (soybeans).
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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