Is it Low FODMAP? Sargento Cheese Natural Shredded Fine Cut 4 Cheese Mexican
This product hasthat may be high FODMAP.
Ingredients
Monterey jack cheese (pasteurized milk, cheese culture, salt, enzyme), asadero cheese [pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color)], cheddar cheese [pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color)], queso quesidilla cheese (pasteurized milk, cheese culture, salt, enzymes), potato starch (to prevent caking), powdered cellulose (to prevent caking), natamycin (a natural mold inhibitor).
Allergens
Contains milk and its derivates.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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