This product is likely MSG Free.
Whole wheat flour, water, enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], wheat gluten, modified wheat starch, sugar, yeast, cellulose fiber, inulin (chicory root fiber), salt, grain vinegar, preservatives [calcium propionate, sorbic acid], vegetable oil (soybean), datem, monoglycerides, natural flavors, soy lecithin, cellulose gum, monocalcium phosphate, citric acid, reb a (stevia leaf sweetener), oat fiber, sesame seeds.
Contains wheat, soy. Made in a bakery that may also use milk, tree nuts.