This product hasthat may not be Pescatarian.
Whole wheat flour, water, enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], wheat gluten, modified wheat starch, sugar, yeast, cellulose fiber, inulin (chicory root fiber), salt, grain vinegar, preservatives [calcium propionate, sorbic acid], vegetable oil (soybean), datem, monoglycerides, natural flavors, soy lecithin, cellulose gum, monocalcium phosphate, citric acid, reb a (stevia leaf sweetener), oat fiber, sesame seeds.
Contains wheat, soy. Made in a bakery that may also use milk, tree nuts.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Pescatarian. Fig will also recommend similar products that are Pescatarian.
Outside the USA?A pescatarian diet is very similar to a vegetarian diet in that beef, pork and poultry are excluded; however, pescatarians do consume fish and shellfish. Some people choose to follow a pescatarian diet because it helps them feel their best. Others follow the diet for moral reasons. The Fig app is a great way to build your pescatarian shopping list.
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