This product is likely MSG Free.
Whole wheat flour, water, bulgur wheat, sugar, whole wheat, vegetable oil (soybean), wheat gluten, honey, yeast, cultured wheat flour, sea salt, grain vinegar, soy lecithin, natural flavors, citric acid, soy, whey.
Contains wheat, soy, milk. Made in a bakery that may also use egg, tree nuts, sesame.