Is it Low FODMAP? Rw Garcia Rw Garcia Crackers Sweet Potato Organic
This product hasthat may be high FODMAP.
Ingredients
Organic whole grain corn flour, organic vegetable oil (contains one or more of the following: organic sunflower oil and/or organic safflower oil), organic sweet potato powder (organic sweet potato, organic maltodextrin, organic corn starch), organic flaxseeds, organic poppy seeds, organic chia seeds, sea salt.
Allergens
No allergen statement found. Please review the product label carefully and/or contact the manufacturer if you have a severe food allergy.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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