Is it Low FODMAP? Skittles Original Candy Share Size

Is it Low FODMAP? Skittles Original Candy Share Size
Compliant

This product is likely Low FODMAP.

Ingredients

Sugar, corn syrup, hydrogenated palm kernel oil; less than 2% of: citric acid, tapioca dextrin, modified corn starch, natural and artificial flavors, colors (red 40 lake yellow 5 lake, blue 2 lake, yellow 6 lake, titanium dioxide, blue 1 lake, yellow 6, red 40, yellow 5, blue 1), sodium citrate, carnauba wax.

Allergens

Manufacturer did not include an allergen statement.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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