Is it Low Histamine? Rw Garcia Rw Garcia Crackers Sweet Potato Organic
This product hasthat may be high Histamine.
Ingredients
Organic whole grain corn flour, organic vegetable oil (contains one or more of the following: organic sunflower oil and/or organic safflower oil), organic sweet potato powder (organic sweet potato, organic maltodextrin, organic corn starch), organic flaxseeds, organic poppy seeds, organic chia seeds, sea salt.
Allergens
No allergen statement found. Please review the product label carefully and/or contact the manufacturer if you have a severe food allergy.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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