Is it Paleo? Ruffles Potato Chips Jalapeno Ranch Flavored

Is it Paleo? Ruffles Potato Chips Jalapeno Ranch Flavored
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Potatoes, vegetable oil (canola, corn, soybean, and/or sunflower oil), buttermilk, salt, maltodextrin (made from corn), onion powder, whey, skim milk, garlic powder, spices, sour cream (cream, skim milk, cultures), monosodium glutamate, dextrose, tomato powder, dried red bell pepper, natural flavors, malic acid, and sugar.

Allergens

Contains: contains milk ingredients.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.